Ingredients
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Sauce / Marinade
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3 tbsp Olive OilMarinade / Sauce
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2 tbsp Lemon JuiceMarinade / Sauce
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1 tbsp Spicy Brown MustardMarinade / Sauce
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1/2 tbsp OreganoMarinade / Sauce
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1 tbsp minced Garlic CloveMarinade / Sauce
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1/2 tsp Himalayan SaltMarinade / Sauce
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1/2 tsp Ground PepperMarinade / Sauce
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1/2 cup Chicken Broth Or Bouillon Prepared With Water
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2 pieces raw Chicken Breast
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2 cups Frozen Artichoke Hearts
Directions
Steps
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1
Done
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Pre-heat oven to 350 degrees, we will be cooking on the middle rack |
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2
Done
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Put all sauce ingredients in a ziploc baggy and briefly mix. Pour a little less than 1/2 the mixture into a separate ziploc baggy (make sure you lean the baggy somewhere so it doesn't tip over. |
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3
Done
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In one ziploc bag add your chicken, zip it closed then massage the chicken so you distribute that sauce everywhere. |
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4
Done
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Leave the bag of chicken closed and grab your frozen artichoke hearts and add them to the other ziploc baggy and mix well like we did with the chicken and set aside. |
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5
Done
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We're going to be making 2 aluminum foil pouches. 1 to hold the chicken and the other to hold the artichokes. Place 2 large enough pieces of aluminum foil on your counter. |
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6
Done
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Put your chicken in the middle of a sheet of aluminum foil and life the longest edges together then bring the back and front together to make a pouch (If there is a gap add some aluminum foil to seal the holes.) |
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7
Done
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Put your frozen artichoke hearts in the middle of a sheet of aluminum foil. Make a pouch just like you did with the chicken. |
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8
Done
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Place in your preheated oven (350) for 35 minutes (make sure the internal temperature of the chicken is at least 160 degrees) |
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9
Done
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Serve and Enjoy! I would love to see your pictures when you make this. I would love to add them to mine in this recipe page. What were your delicious alternatives let me know! |
