Alternatives to sugar for your pantry!
You can click on the images below to send you directly to where you can purchase any of these items. You should always check your local stores if you are budget conscious, there may be cheaper options out there. Walmart carries alot of these brands as well as local grocery stores.
As you guys recommend more options I will add them to this list. These may not work for all of you and some may have ingredients you don’t agree with.
Remember to always read labels and ingredients and always consult a nutritionist or the doctor if you are adding a new dietary supplement into your new way of eating.
These are not in any particular order and are not recommended over others. This is just a list to help out with different options.
Always check your own labels as well as ingredients. All nutritional information are based per 1 serving.
Monk Fruit Sweetener with Erythritol Granular
- 1:1 Sugar Substitute
- Tastes and bakes into sweets just like sugar
- Zero Calories & Zero Carbs
- No aftertaste
- Gluten-Free, Vegan, Non-GMO
- Zero Glycemic Impact
One of my most favorite sweeteners is Lakanto Monkfruit Sweetener. It is a 1:1 substitute for sugar. It doesn’t have an aftertaste. It contains zero net carbs, zero calories, and is zero-glycemic; Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats and that’s why I love using it.
Whole Earth Sweetener Co. 100% Erythritol
- Tastes and bakes like sugar
- Zero calorie sweetener
- Non-GMO
- Erythritol is a low glycemic index sweetener
- No aftertaste
Swerve Sweetener, Baker’s Trio
- These 3 replace your brown sugar, powdered sugar and regular sugar
- No bitter aftertaste
- 1 to 1 sugar replacement
- Zero Net Carbs
- Non-GMO Verified
Sukrin Gold – Natural Brown Sugar Alternative
- Zero calories per serving
- Less than 1 GI and no effect on blood sugar.
- 1 to 1 sugar substitute
- Caramelizes like brown sugar without the “cooling” after-taste
Here are some other types of sugar that are out there. The are from the same companies as above so you dont have to look for them, I’ve listed them below:
I will be making more of these lists. If you have a list you’d like for me to do let me know by commenting below and I will get right on it. Top 5 chip choices, or top 5 seasonings. I just want to make what you guys want to see.
