Alternative options for getting in your protein:
You can click on the images below to send you directly to where you can purchase any of these items. You should always check your local stores if you are budget conscious, there may be cheaper options out there. Walmart carries alot of these brands as well as local grocery stores.
As you guys recommend more options I will add them to this list. These may not work for all of you and some may have ingredients you don’t agree with.
Remember to always read labels and ingredients and always consult a nutritionist or the doctor if you are adding a new dietary supplement into your new way of eating.
These are not in any particular order and are not recommended over others. This is just a list to help out with different options.
Always check your own labels as well as ingredients. All nutritional information are based per 1 serving.
These come in many different flavors as well if you don’t like caramel including cookies & cream and chocolate.
Protein: 30g / Calories: 160 cal / Sugar: 1g / Carbohydrates: 5g / Fiber: 3g (net carbs = 2g) Notes: Gluten Free / Soy Free
Protein: 24g / Calories: 110 cal / Sugar: 1g / Carbohydrates: 2g / Fiber: 0g (net carbs = 2g)
Notes: Contains Sucralose
COLLAGEN FUEL® Drink Mix – Vanilla
Protein: 10g / Calories: 70 cal / Carbohydrates: 1g / Fiber: 0g (net carbs = 1g)
Notes: One of my new favorite options!
Ingredients: Bovine Collagen Peptides, Coconut Milk Powder*, Monk Fruit Extract, Konjac Root Gum, Vanilla Extract, Sea Salt
Optimum Nutrition Gold Standard:
Protein: 24g / Calories: 110 cal / Sugar: 2g / Carbohydrates: 2g / Fiber: 0g (net carbs = 2g)
Notes: Gluten Free / Contains Sucralose except the double rich chocolate flavor
Protein: 20g / Calories: 110 cal / Sugar: 2g / Carbohydrates: 6g / Fiber: 3g (net carbs = 3g)
Notes: Sweetened with Stevia & Monk fruit / No Artificial Flavors, No Artificial Sweeteners,
No Artificial Colors, No Preservatives
MusclePharm Combat Protein Powder:
Protein: 25g / Calories: 130 cal / Sugar: 2g / Carbohydrates: 4g / Fiber: 1g (net carbs = 3g)
Notes: Contains 25 g of protein from 5 unique protein sources. They include both fast- and slow-digesting proteins
Vital Proteins Collagen Peptides Powder Supplement:
Protein: 18g / Calories: 70 cal / Sugar: 0g / Carbohydrates: 0g / Fiber: 0g (net carbs = 0g) Notes: Includes collagen peptides (20g) / 0g sugar / Easily mixes and dissolves your
favorite hot and cold beverages, like coffee, smoothies, and tea.
Notes: no flavor;can be added to hot or cold
Amazing Grass Protein Superfood:
Protein: 20g / Calories: 190 cal / Sugar:4 g / Carbohydrates: 11g / Fiber: 7g (net carbs = 4g)
Notes: Organically grown / Multiple organic protein sources / Sweetened by organic Stevia
USDA Organic / Non-GMO / Gluten-Free / Dairy-Free / Grain-Free
Vega All in one Shake:
Protein: 20g / Calories: 160 cal / Sugar: 1g / Carbohydrates: 10g / Fiber: 6g (net carbs = 4g)
Notes: Sweetened by Stevia / Multiple organic sources for protein / Non Gmo project verified / Vegan certified / Low glycemic / Gluten free / No dairy / No whey / No soy
Orgain Organic Plant Based Protein Powder:
Protein: 21 g / Calories: 150 cal / Sugar: 0g (Erythritol: 5g) / Carbohydrates: 15g / Fiber: 5g
(net carbs = 5g)
Notes: USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no artificial ingredients
Garden of Life Sport Protein Vanilla:
Protein: 15g / Calories: 80 cal / Sugar: 0g / Carbohydrates: 2g / Fiber: 1g (net carbs = 1g)
Notes: Sweetened by Stevia / Organic flavors
Protein: 25g / Calories: 130 cal / Sugar: 2g / Carbohydrates: 5g / Fiber: 1g (net carbs = 4g)
Notes: Fast & Slow digesting proteins / Gluten Free
Protein Series / Chocolate Peanut Butter:
Protein: 28g / Calories: 120 cal / Sugar: 0g / Carbohydrates: 2g / Fiber: 0g (net carbs = 2g)
Notes: Made from naturally fed, hormone-free cow whey and clean of artificial sweeteners, food dyes, gluten, and preservatives. Sweetened with Stevia
Do you have a protein powder option you would like to see on the list? Let me know by commenting below. I’ll check it out and add it if it fits the criteria!
IF YOU SEE AN ERROR HERE PLEASE LET ME KNOW SO I CAN FIX IT BY COMMENTING BELOW/