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Low Carb Mini Bagels – Keto Friendly (5 Net carbs)

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Ingredients

Adjust Servings:
4 tbsp Finely Ground Almond Flour
4 tbsp Coconut Flour
1 tsp Baking Powder
1 cup Mozzarella, Shredded
1 tbsp Parmesan Cheese
1 oz Cream Cheese
1 Egg scrambled
pinch Trader Joe's Everything But The Bagel Sesame Seasoning Blend I use this for a topping but you can use anything that you prefer. Like rock salt or plain

Nutritional information

137
Calories
7.5g
Total Fat
11.5g
Carbs
6.2g
Fiber
6.5g
Protein

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Low Carb Mini Bagels – Keto Friendly (5 Net carbs)

This is a recipe I've been trying to improve on on Keto Bagels that are less cake-like or spongy and more bread like. Add your favorite topping and filling. Let me know what you think!

  • 23
  • Serves 4
  • Easy

Ingredients

Directions

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Steps

1
Done

Pre-heat oven (or toaster oven) to 400 degrees.

2
Done

Mix coconut flour, almond flour and baking powder in a small bowl and set aside.

3
Done

In a larger mixing bowl that can go in the microwave add the Mozzarella, Parmesan and cream cheese and microwave on high for 1 minute and mix thoroughly then put it back in for an additional 30 seconds to a minute watching that it doesn't burn.

4
Done

add flour mixture to mozzarella and mix to start forming a dough. 1/2 way through mixing add the raw scrambled egg and continue to kneed the dough till it looks uniform.

5
Done

Split the dough into four pieces and roll out a line and then form it into a bagel shapes. They doesn't need to look perfect.

6
Done

Pour a small amount of topping of your choice onto a plate and flip the bagel upside down the topping should have no problem sticking to the top of your bagel.

7
Done

Place your bagel on top of a piece of parchment paper and put it in the oven for 12 to 14 minutes or until golden brown on top

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