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Low Carb Dark chocolate chip muffins with walnuts

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Nutritional information

102
Calories
9.1g
Fat
3g
Total Carbs
1.6g
Dietary Fiber
3.1g
Protein

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Low Carb Dark chocolate chip muffins with walnuts

My highly requested recipe for low carb dark chocolate muffins.

I have a different version that's higher in protein that's coming soon!

  • 20
  • Serves 12
  • Medium

Ingredients

Directions

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As in all my recipes I provide nutrition information as a guide. Please double check the nutrition information for your recipe to get the most accurate results.

Steps

1
Done

Pre-heat oven to 375 degrees

2
Done

In a large mixing bowl Cream butter & Monk fruit

3
Done

Add sour cream & Vanilla extract and mix well

4
Done

Add Eggwhites and mix well

5
Done

Add 1 egg at a time and mix after each egg

6
Done

Add all the dry ingredients EXCEPT the dark chocolate chips and walnuts and mix well

7
Done

The mixture should look thick enough to stick to a spoon but we're not looking for a dough either. More like the consistency of oatmeal.

8
Done

Add the chocolate chips & Walnuts and mix gently until they are well incorporated evenly into the mixture

9
Done

Spray a non stick muffin pan with coconut oil or use the 1 tbsp of coconut oil and dip a brush a non stick pan or you can use muffin cups

10
Done

Put about a heaping tablespoon full of the mixture in each muffin spot and use the back of the spoon to even out the mixture

11
Done

If you want you can add some additional dark chocolate chips on top as well as walnuts just make sure you count them when you're doing your journaling.

Put the muffins in the oven for 18-21 minutes checking on the color.

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