Ingredients

Adjust Servings:

	1/4 cup Greek Yogurt - Plain Full Fat
	1/4 cup Frozen or Fresh Berries
	2 tsp Monkfruit Natural Sugar Substitute
	1/4 tsp Pure Vanilla Extract

Nutritional information

Calories

0.1g

Total Fat

9.4g

Total Carbs

1.3g

Fiber

13g

Protein

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Greek Vanilla Berry yogurt

Name: Greek Vanilla Berry yogurt
Yield: 1 Servings
Cuisine: Greek,Healthy,Keto Friendly
Ingredients: Greek Yogurt - Plain: 1/4 cup; Frozen or Fresh Berries: 1/4 cup; Monkfruit Natural Sugar Substitute: 2 tsp; Pure Vanilla Extract: 1/4 tsp

Features:

Cuisine:

I prefer to make my own sweetened yogurts because I know the ingredients that are used to sweeten it up. There is no hidden sugars and nothing that may stall weight loss vs. flavored sweetened brands.

5
Serves 1
Easy

Ingredients

1/4 cup Greek Yogurt - Plain
Full Fat
1/4 cup Frozen or Fresh Berries
2 tsp Monkfruit Natural Sugar Substitute
1/4 tsp Pure Vanilla Extract

Directions

Steps

1 Done	Add and mix frozen berries with monk fruit sugar and vanilla extract in a microwave safe cup and put in microwave for 30 seconds
2 Done	Drain some liquid to a separate container (you can save that to add to the top if you like!
3 Done	Add yogurt to berry mixture and mix well. This is the point where you can add other low carb addins like crushed pecans or dark chocolate chips!
4 Done	Enjoy!