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3 Ingredient basic Chaffle (low carb waffle)

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Ingredients

Adjust Servings:
3/4 cup Mozzarella, Shredded
1 large Egg
1/2 tsp Organic Psyllium Husk Powder

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3 Ingredient basic Chaffle (low carb waffle)

  • 4
  • Serves 1
  • Easy

Ingredients

Directions

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Steps

1
Done

Turn on your waffle iron and spray with olive oil to prepare for the mixture

2
Done

In a bowl mix all the ingredients together

Optional: Add your spices for extra flavor - I add Italian spices and garlic for savory or Stevia or Monkfruit sugar & cinnamon for sweet. There are many other combinations let me know if you want some variations I'll be happy to write those recipes out as well.

3
Done

Add a heaping tablespoon on a mini waffle iron (or more mixture for larger waffle irons)

4
Done

Cook for 2-3 minutes DO NOT OPEN THE WAFFLE IRON

5
Done

Take out of waffle iron and let cool for 30 seconds to 1 minute.

Enjoy your "bun" for your sandwich

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