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10 calorie per serving – Low carb Gummy Bears!

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Ingredients

Adjust Servings:
2 cups Mixed Berries
6 tbsp + 1 tsp Protein Essentials Beef Gelatin Powder, Unflavored
3/4 cup COLD Water
1 tbsp (see step 7) Powdered Erythritol Sweetener

Nutritional information

10
Calories
0g
Fat
1.1g
Carbs
0.3g
Fiber
1.3g
Protein

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10 calorie per serving – Low carb Gummy Bears!

My friend Yajahyra from Sugamama Dulces Enchilados, wanted her clients of to enjoy her amazing gummy bears but her customers wanted a lower carb version. Here is the lower carb version I created for her.

  • 2 hours 10 min
  • Serves 30
  • Easy

Ingredients

Directions

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As in all my recipes I provide nutrition information as a guide. Please double check the nutrition information for your recipe to get the most accurate results.

If you need muslin cloth you can get it here

Steps

1
Done

Place grass-fed gelatin powder in a bowl with cold water and allow to bloom

2
Done

Add mixed berries and 1/2 of the powdered Erythritol in blender and mix well.

3
Done

Pour into a muslin cloth and squeeze out the juice. Put the pith aside to make a different dessert.

4
Done

Pour 1/2 the juice into a pan and heat on low heat.

5
Done

Add the bloomed gelatin and mix until it dissolves.

6
Done

Remove from the heat and add the rest of the juice. Doing this will ensure the gummies keep their color.

7
Done

Skim off any foam with a spoon and do a taste test for sweetness add more powdered erythritol 1/2 tsp a a time preferably till desired sweetness.

8
Done

Place in desired molds and put in refrigerator for about 2 hours or more to set.

9
Done

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